Even if you have no reasonable expectation of ever donning a military uniform, the test is a great gauge of overall fitness.

If you’ve had trouble making exercise a habit, try tailoring it to your personality. Making exercise a regular habit can be difficult for many people. A new study suggests that tailoring it to your ...

They transformed the exercise indicators into physical fitness indicators, established the ASEAN National Physical Fitness Surveillance Indicator System, and created a unified set of age-specific ...

Ohio lawmakers want to bring back the Presidential Physical Fitness Test to the state's schools. How heavy are Ohio's kids? See the obesity rates.

Ohio lawmakers want to bring back the Presidential Physical Fitness Test to the state's schools. How heavy are Ohio's kids? See the obesity rates.

Remember the one-mile run and pull-ups from the Presidential Physical Fitness Test? Schoolchildren today have never experienced it.

The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest and symbolic move that reflects mounting internal and political pressure ...

Discover the impact of Taekwondo training on adolescents' physical fitness. Explore flexibility, endurance, body composition, and reaction time differences between TKD-trained individuals and controls ...

The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms soldiers, after Secretary of Defense Pete Hegseth ordered the armed forces ...

Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance on the physical fitness test — improves combat readiness.

The Army had previously tried to make the Army Combat Fitness Test gender- and age-neutral, but those efforts failed.

U.S. Army rolls out ‘sex-neutral’ fitness test for some combat jobs Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...