The combination of microwave-induced pyrolysis and mechanical processing is a promising way to recycle the waste printed circuit boards (WPCBs). In pyrolysis, WPCBs yield an average of 78.6 wt.% solid ...

This letter describes a synthesis method for wideband bandpass filters (BPFs) that uses an optimized matrix scaling technique for direct circuit implementation. The method commences with constructing ...

By Paul Mamattah The School Management Committee (SMC) for the Independence Avenue Cluster of Schools in the Ashiedu-Keteke ...

Opinion: Lidiya Mishchenko and Pooya Shoghi explain how to bridge a gap preventing successful patent claims to protect new ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Enter the world of circuit training. The term circuit training may sound intimidating especially if you’ve taken fitness classes with 37 stations that you were expected to memorize and run through at ...

A circuit consists of two or more exercises done back-to-back with little rest between each exercise. Here are six reasons why you should try a circuit: It’s an efficient, time-saving workout; Unveils ...

If you’ve hung around in the CrossFit and circuit training circles long enough over the past couple of years, you might have already heard of Hyrox, the fitness sport established back in 2017 ...

In this paper, aiming at the current situation of professional personnel training in application-oriented undergraduate colleges and the characteristics of students. This paper explores the reform of ...