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Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according ...

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.

Advocates say Ontario is far behind when it comes to addressing the growing number of drug users in the province who are inhaling, rather than injecting. As CBC's Naama Weingarten explains, ...

Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help you relax.

Struggling to catch your breath when you run? It could be down to the way you're breathing.

Pranayama is a yogic breathing technique that enhances mental clarity and well-being. Learn its benefits, types, and how to start a safe practice.

Experts break down when you should wear a disposable face mask to protect yourself and those around you.

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