Donald MacPhee, 65, suffers from spasmodic torticollis, a neurological condition that causes uncontrollable muscle spasms in ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles ...

So, as a quick fix, he whips his neck from left to right. Pop. Pop. The thing is: I absolutely detest the sound. After all, it’s the crunch of bones smashing against each other. Gross. In the hopes of ...

You can also stretch the levator scapula: a neck muscle that runs along the upper back on neck on either side of the spine. With the head turned diagonally, pull down on it with one hand and guide ...