Grief is often misinterpreted as solely an emotional pain that lives in our minds, but that couldn't be further from the ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

In a new book, Dr. Mary-Frances O’Connor explores the ways grief affects the body, from the heart to the immune system.

The horror genre has given us many iconic and unforgettable monsters over the years, like Alien‘s xenomorphs, the Predator, ...

For those who’ve already binge-watched Unforgotten series 6, we dig into the ending – major finale spoilers ahead.

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...