In a new book, Dr. Mary-Frances O’Connor explores the ways grief affects the body, from the heart to the immune system.

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Feeling supported and listened to by our partner improves physical and emotional health, according to a study carried out by ...

The next time you’re questioning if someone is right for you, pay close attention to your body — it may already know the answer.

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Death. It’s a taboo topic for many – some avoid the topic altogether. But there are those who confront it head on and help the rest of us do so, too. They’re called death doulas.

“What happened now?” I bellow, my nerve endings frazzled from the exhaustion of being a mom to three kids ages 5 and under ...

Scientists have mapped where people feel different emotions in their bodies, finding that each one triggers a unique ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...