Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Here are seven body language strategies that create a positive visual impact: 1) Choose your attitude before you enter the ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

In a new book, Dr. Mary-Frances O’Connor explores the ways grief affects the body, from the heart to the immune system.

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Too Hot To Handle Germany Season 2 Episode 2 aired on February 18, 2025, on Netflix. The German version of the reality show ...

Williams driver Carlos Sainz criticizes the FIA’s new regulations on swearing as overly stringent, particularly targeting in-car emotional outbursts. He argues that the passion and adrenaline ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Between the end of Roman antiquity and the beginning of the Middle Ages, laws appeared in both the Codex Theosianus and the ...