In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

New research warns that eating calories after 5 p.m. increases diabetes risk for adults over 50, disrupts sleep, and may ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is linked to fewer health problems.

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Savor has launched its farm-free, carbon-based butter, which will appear on Michelin-starred menus this year, ahead of a ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...