Ageing isn’t something to be scared of, but to be prepared for. Now is the time to eat healthy, live fully, feel energetic, ...

WHEN Jack Diggins couldn’t close his jeans on holidays after years of battling with “baby fat” as a teenager, he knew he ...

On the Watch 8 series, Samsung's Galaxy AI can help you train for a marathon or a 5K with a custom-generated plan based on a ...

Mindful eating means paying attention to what you eat and savoring every single bite without distractions (read: TV, ...

The Samsung Galaxy Watch 8 has only minor physical changes from its predecessor, but new AI abilities help it take a ...