Want to lose belly fat without intense workouts? A fitness coach shares four simple home exercises that can help.

Wellness coach Daniel Leau suggests four simple home workouts to help reduce belly fat and achieve defined abs in 21 days. These exercises include high knee claps, standing side crunches, cross ...

Tired of crash diets and intense workouts? We got in touch with a nutritionist who says the real weight loss hack is not dieting or intense workouts. So what is it?

Jeera water or cumin water is a home remedy to burn belly fat that has been used in Indian households for generations. What ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Lose belly fat without gym with the right lifestyle changes. Move your body, eat clean, sleep well and trust the process.

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

Is cardio or strength training better for belly fat loss? A trainer reveals the most effective method—and how to combine both.