Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

The three main types are kappa, iota ... animal studies have linked poligeenan to lesions in the colon (large intestine), bleeding, and abnormal tissue masses. Because of its safety concerns, ...

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Research into the intestinal cells of Burmese pythons has revealed the existence of a previously unknown cell type, ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

This important study introduces a Bayesian method to determine bacterial counts that accounts for the experimental noise inherent to dilution and plating methods, and distinguishes it from biological ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...