And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

Less clear have been specific guidance over beverages, until now: And new recommendations, released Jan. 30, urge that kids and teens should focus on pure hydration, and stay completely away from ...

Calls to poison control centers among youth because of energy drinks have surged recently. In brief ... Surge in Poison ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

It’s a simple, low-cost way to ensure hydration without unwanted added sugar and additives found in many popular drinks. The guidelines specify that kids may consume two-and-a-half to three cups ...