The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

NOW Foods Whey Protein Isolate has 25 grams of protein per 32-gram scoop, so it can add a boost of high-quality protein to your favorite drinks. It's also free from added sugar, so it's safe for ...

Cottage cheese is another great option, offering 14 grams of protein per half-cup when paired with fruit veggies or nuts ...

“For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like cereals or orange juice, or explore taking a high-quality, vegan-friendly ...

I enjoy Super Bowl Sunday. I’m not much of a football fan, but my friend always hosts a lovely party with plentiful snacks, and I don’t have to do a thing. You see, hosting a dinner party is ...

According to the USDA Dietary Guidelines, it is recommended to eat 5.5 ounces of protein-rich food each day. Foods that are high in protein include meat, fish, seafood, chicken, eggs, dairy products, ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...

Most people do not get enough fiber in their daily diet, but there are more than enough high-fiber foods to help you meet your daily fiber needs. Lentils, part of the legume family, come in various ...

Coca-Cola’s European bottling unit has ordered a major recall in three countries after finding a high level of a thyroid-disrupting chemical in some soft drinks. The recall applies to Belgium ...

Many high-calorie foods and drinks are full of added sugar and refined carbohydrates, which can negatively impact blood sugar control and lead to health complications like diabetes if consumed too ...

Elevated amounts of the chemical were found in some soft drinks ... s Food Standards Agency, said in a statement that it was looking into whether any Coca-Cola products with high levels of ...