Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
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Beyond Plain Water: Fun and Flavorful Ways to Keep HydratedWater is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...
Experts say drinking water disinfection is essential, but current methods may expose people to potentially harmful compounds.
After some students collapsed in class due to the extreme heat in South Sudan, the country has closed schools for two weeks.
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