What’s more, yogurt contains probiotics that support gut health. “Probiotics can help reduce inflammation and bloating and promote regular bowel movements,” says Conlon. Research suggests that ...

The strains of lactic acid bacteria and the carbs that they digest are widespread; depending on those ingredients, this ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

The global probiotic yogurt market is on a trajectory of robust expansion ... Diversification in Product Formats: Consumers ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...