In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory properties. This natural elixir boosts collagen, fights free radicals, ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

If you're working up a sweat, you'll lose out on some of your electrolyte stores, and certain drinks can replenish the lost minerals.

Note: According to the Mayo Clinic, up to 400mg of caffeine is safe for most healthy adults. Check out a TikTok of the ...

MILWAUKEE (CBS 58) -- A growing number of electrolyte powders and drink mixes have appeared on store shelves and social media as June marks National Hydration Month. Health experts and fitness ...

Can I drink electrolyte water instead of plain water? “While electrolyte products may taste good, it’s not necessary to choose enhanced water every time you drink,” says Stefanski.

Certain activities or situations, including intense exercise or illness, may necessitate replenishing your electrolyte reserves. Learn more about 8 electrolyte-rich beverages.

Homemade drinks, such as watermelon juice, lemonade, herbal teas, and more can help balance electrolytes in the body.