If you need help jogging your memory, you might try your hand at drawing. A recent study found that we remember items better when we draw them rather than write them down. In a study published in ...

“We think this multifaceted approach of using the drawing technique benefits memory and the brain.” And older adults may have even more to gain from this approach, Meade says.

Truthfully, though, people of all ages remember better by drawing. So if you want to remember something, draw it. “Episodic memory (retention of new information) typically declines as people age ...

"Drawing is better than writing for memory retention." ScienceDaily. www.sciencedaily.com / releases / 2018 / 12 / 181206114724.htm (accessed June 2, 2025). Explore More ...

"We found that drawing enhanced memory in older adults more than other known study techniques," said Melissa Meade, a Ph.D. candidate in cognitive neuroscience at Waterloo.