New research shows missing just one night of sleep can significantly disrupt your immune system, increasing vulnerability to illness.

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep inertia’.

The naturalistic mood piece “No Sleep Till” captures a calm before a storm — specifically, the days before a hurricane is forecast to strike the coastal hamlet of Atlantic Beach, Fla.

Rather than letting that pressure paralyze him, Aravind Srinivas, the co-founder and CEO of Perplexity, uses it as fuel.

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

Sleep posture identification is crucial for accurately assessing sleep quality and diagnosing related diseases. In the realm of non-intrusive sleep monitoring, non-contact technologies are becoming ...

The primary objective of this study was to measure the overall validity of the Somnolyzer 24×7 automatic polysomnography scoring system in children.We conducted a single-center, prospective, ...

Homeland Security Secretary Kristi Noem slammed the “ancient system” used to warn the public of potential weather threats — and vowed the Trump administration plans to “fix” the technology.

Splurge on the authentic Equinox Hotels Sleep System or create a budget-friendly version that's just as restorative ...

Experts warn that sleeping with wet hair can cause scalp issues, hair breakage and bacterial growth on pillowcases, potentially leading to skin problems.

We tested the best foam sleeping pads for backpacking as stand alone resting spots and as a way to beef up your sleep system's R-value ...

Want to recreate the ultimate hotel sleep experience at home? Investing in one of the best mattresses that deliver five-star luxury comfort and pressure-relieving support is a first step, but what ...