For personal health and wellness, the “magic” 10,000-step goal that pops up on so many screens never came from a medical ...

Prepare to be amazed as a highly trained police dog takes on an extraordinary challenge: walking a tightrope while blindfolded. With a rope held securely in its mouth, the dog steps confidently onto ...

A new study showed 7,000 steps resulted in a 37 per cent lower risk of death from cancer and 47 per cent lower risk of ...

Paralyzed dog Tyrion’s pure joy as he takes his first steps in a wheelchair is warming hearts everywhere—his happy run is a ...

Dogs jump for joy, for cuddles, and sometimes just because they can. So when a pup suddenly plants all four paws firmly on ...

Movement in any form can benefit your health, says senior fitness writer . But can this latest walking trend help time-poor ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Conceived as a broad public service, the postal service was key to US independence, Western expansion and ensuring an ...

Talofa Games has officially launched its second fitness RPG title, Monster Walk, in Early Access for iOS and Android devices.

BHPian Exhaust_Note recently shared this with other enthusiasts:Since this is perhaps one of the most important factors of ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.