Enzymes are involved in virtually every biological process that occurs throughout the body. This includes but is not limited ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

An FDA-funded clinical trial found even modest CBD use triggered elevated liver enzymes in some healthy adults, raising safety concerns.

This digestive juice provides a hit of stomach-friendly bitter ingredients by way of gentian root, oregon grape root, ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and ...