From gastric band surgery to Ozempic, the 72-year-old has been candid about her diet and weight loss techniques.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and quantity may be more important.

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant.

Hormone reset diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning. People who strive to gain healthy weight include athletes, bodybuilders, ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan which will help you kickstart your weight ...