From gastric band surgery to Ozempic, the 72-year-old has been candid about her diet and weight loss techniques.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

The actress went viral in 2023 for broadcasting her daily wellness routine, which horrified fans, fellow celebrities and ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories ...

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes—here’s how to recognize and combat it.

A 56-year-old man from the United States is going viral for shedding 11 kilos in just 46 days, with no trainer, no gym membership, and no fad diets. His secret? ChatGPT.

Looking for a detailed training or nutrition program that can help you get the results you're after? Men's Health training ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...