Experts say many classic breakfast staples—such as sugary cereals, processed meats, and even coffee—can sabotage your energy ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Cottage cheese gains popularity as a healthy food option. Sales are up, especially in North America. It is used in salads, ...

Climate change is a significant global problem of this century. Till date, the major assumptions of changes driven by climate ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Today, diabetes has taken the form of a global epidemic, which has engulfed crores of people around the world. Especially in ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

The new Barbie doll comes with a continuous glucose monitor (CGM), an insulin pump, and a bag big enough to carry emergency ...

Chris Mohr, Ph.D., RD, recommends picking up a six-pack of canned black beans on your next Costco run: “ [They’re] an ...

Norms such as “tea without sugar is mistreatment” and “fried food is a sign of a good wife” pressure women to cook unhealthy meals, fearing sanctions like stigma, domestic violence, or marital ...

Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...