Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Learn what Type 1 diabetes is how it differs from other forms of diabetes and what causes it Understand key symptoms early ...

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study ...

If you grew up in the 50s or 60s, you likely have fond memories of Jerry Mathers. The 77-year-old groundbreaking actor was ...

Aerobic exercise and a high capacity for exercise may protect against metabolic dysfunction-associated steatotic liver disease (MASLD), also known as fatty liver disease, by increasing the conversion ...

Drug development is a decade-long, costly process replete with failures. If we don’t incentivize investments in research and ...

A new study suggests people enjoy exercise more and reduce stress significantly when workouts match their personality.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...