Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Learn what Type 1 diabetes is how it differs from other forms of diabetes and what causes it Understand key symptoms early ...

If you grew up in the 50s or 60s, you likely have fond memories of Jerry Mathers. The 77-year-old groundbreaking actor was ...

Drug development is a decade-long, costly process replete with failures. If we don’t incentivize investments in research and ...

Adding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

Heavy lifting can raise your risk of hernia, but that's not the only thing. Here are the surprising causes of hernias doctors ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

Real success is about taking control, gaining confidence, and achieving the energy to live life to the full, not simply shedding kilos.

It differs from a regular ultrasound, which can also reveal early signs of a fatty liver, because it can quantify how much fat you have (an ultrasound would only provide a rough estimate) and show if ...

The article explores the debate between eating three versus multiple smaller meals daily. While three meals align with ...