That is, until he lost his license after a family member reported concerns about his driving safety to the state department of motor vehicles. The loss of driving independence pushed Fred into a deep ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Having seen both grandmothers and her mother face their final years alone, the fiftysomething author contemplates ...

Both are species of cowardice.” The right cared nothing for either Jennifer or Melissa, or for their mothers. Their pain only ...

We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

One of the best ways to prioritize your vitality is with an annual health exam. That’s especially true for older adults, who ...

Teen dating violence has become more recognized and there is a nationwide initiative to increase awareness and education about the dangers of teen dating abuse. In 2006 the first National Teen Dating ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

From the beginning of time, two things have been constant with humans: we hate doing work and we love to make up excuses; however, something that is new to the past few decades is using mental ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...