Delayed sleep phase syndrome occurs when your natural sleep schedule starts and ends at a later time than what's considered normal. For example, if most people go to bed at 10 p.m. and wake up at ...

Delayed sleep phase disorder occurs when there is a delay in the major sleep episode relative to the desired clock time. As a result, the person has a hard time falling asleep and getting up at a ...

Adolescence, menopause in the case of women, and the aging process all trigger physiological and hormonal changes that can ...

This shift is called delayed sleep phase syndrome (DSPS), and if it’s not diagnosed and addressed, not only will morning battles continue, but your teen may really struggle with school, ...

Delayed sleep-phase syndrome (DSPS) is a chronic disorder of sleep timing. People with DSPS tend to fall asleep at very late times, and also have difficulty waking up in time for school or work ...

"Delayed sleep phase syndrome, or DSPS, is a disorder of the circadian rhythm that most commonly arises during adolescence," Rob Bent, co-founder and chief product officer of Som Sleep, ...

People with delayed sleep phase disorder are unable to fall asleep until late at night (often after 2 a.m.) and have difficulty getting up in the morning. In 2017, scientists discovered a ...

Delayed sleep phase syndrome. Another circadian rhythm-related sleep disorder with a genetic component is delayed sleep phase syndrome, also known as delayed sleep-wake phase disorder.

Delayed sleep phase disorder occurs when there is a delay in the major sleep episode relative to the desired clock time. As a result, the person has a hard time falling asleep and getting up at a ...