Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Adolescence, menopause in the case of women, and the aging process all trigger physiological and hormonal changes that can ...

Dr. Saurabh Sethi highlights that melatonin supplements aren't a standalone solution for sleep issues. While melatonin aids ...

Adults with attention-deficit/hyperactivity disorder (ADHD) consistently score lower on happiness and quality of life ...

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms ...

Providers who manage gastroesophageal reflux disease (GERD) or inflammatory bowel disease (IBD) should know how obstructive sleep apnea (OSA) can influence gastrointestinal (GI) disorders, according ...

On a recent episode of the MTV series "True Life," a high school student suffering from delayed sleep phase syndrome was followed. She finds it impossible to go to sleep at a regular time, instead ...

Risk factors for adolescent sleep deprivation, and subsequently increased risk for depression, include early school start times and lifestyle.

A few studies have shown that sleep phase disorders negatively influence alertness, mood, and task performance in blind adults.

Sleep disorders have a major impact on both lifestyle and health. Effective sleep disorder prediction from lifestyle and physiological data can provide essential details for early intervention. This ...

The administration of nor-BNI alleviated the delayed pain recovery. Discussion: These findings suggest that sleep disorders, such as those modeled by PAWW, could delay postoperative pain recovery, and ...