Adolescence, menopause in the case of women, and the aging process all trigger physiological and hormonal changes that can ...

Adults with attention-deficit/hyperactivity disorder (ADHD) consistently score lower on happiness and quality of life ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Delayed sleep phase syndrome Another circadian rhythm-related sleep disorder with a genetic component is delayed sleep phase syndrome, also known as delayed sleep-wake phase disorder.

Risk factors for adolescent sleep deprivation, and subsequently increased risk for depression, include early school start times and lifestyle.

On a recent episode of the MTV series "True Life," a high school student suffering from delayed sleep phase syndrome was followed. She finds it impossible to go to sleep at a regular time, instead ...

Melatonin may also be beneficial for those with a condition called delayed sleep phase syndrome, in which they routinely lie awake for two or more hours before falling asleep at night and have ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough sleep. One-third sleep six hours or less, double the rate from ...

When people struggle with insomnia and other sleep issues, they reach for supplements, and melatonin is popular among them.

Our top sleep aid picks, from pillows and sheets to herbal supplements, can help you get the recommended 7 to 9 hours of shut-eye.

When it comes to a clinical study to evaluate the therapeutic effect of Shivagutika treatment in patients with HIV, it was ...

We asked nearly two dozen doctors to tell us about their professional lives: Their inspirations, their best advice, and their ...