Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Image: Unsplash If you've always thought that having defined abs means you're in shape, this core workout will help you confirm it—or not. The core of our body is much more than just a six-pack, so ...

The San Antonio Spurs added another young stud to their promising roster on Wednesday, using the No. 2 pick to get Rutgers star Dylan Harper.

Check out our list of some of the best Roblox games like Anime Last Stand, Blade Ball, and Blox Fruits to play on your own or with friends.

Strengthen your core and build lower body muscle and strength using these three bodyweight exercises and a dumbbell.

Our guide goes over everything that you need to know about getting your hands on totems and using them in Roblox Dig. The post Dig Roblox Totems guide— Effect, how to get, activation, and more ...

Kettlebell core exercises build muscle for abs definition, boost power, and up grip strength. Grab a kettlebell and try these effective core exercises.

The post Andre Burakovsky confident he can ‘fit in’ with Connor Bedard, Blackhawks core appeared first on ClutchPoints. It’s been a bit weird to see such a storied franchise in the Chicago ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.

If you are a fan of Demon Slayer, then this Roblox experience is definitely for you. For some quick and free rewards, we have all the latest and working Slayer Online codes for you. Keep reading ...

Not sure your plank form is on point? Watch this trainer do the plank exercise correctly with step-by-step form tips, plank benefits, and plank variations.