A very popular and tasty combination to enjoy with tea is poha. It tastes delicious with an instant cup of tea. You can also ...

One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

The monsoon brings a sense of calm and magic. The earthy scent of rain, the green everywhere, and the sound of raindrops on your windowpane make it one of the most beautiful seasons. But behind all ...

Replacing sugary monsoon-time chai with a cup of green tea can make a significant difference. Add these foods to your diet today to boost your weight loss journey and immunity this monsoon.

Simple additions like ginger and fennel can offer powerful digestive support. Kasara notes, “Ginger stimulates saliva and gastric enzyme production – essential for breaking down food. A warm cup of ...

If you have fresh ginger, cut off a thumb-sized piece and simmer it in water for about 15 minutes to make a cup of Soothing Ginger-Lemon Tea. If you have bagged or loose-leaf ginger tea, steep the ...

Besides drinking six cups of tea, Alvin has a preference for how he wants his tea made and which tea types he takes at different times. “If I could, I would make my tea every time. Homemade tea is the ...

Discover 6 powerful anti-inflammatory teas, from turmeric and ginger to green and chamomile tea. Learn how these teas can help reduce chronic inflammation and improve your health.