The color of the crown chakra is violet or white, and its element is thought. Its Sanskrit name is "Sahasrara," which translates to "thousand petaled." Traditionally, the symbol is a lotus flower ...

While the throat chakra is space, which is a nature-related element, the focus on the first four is of special note because those mimic the four astrological elements, or triplicities: Earth signs ...

The crown chakra is our link the higher power or unconditional love which is the highest of all frequencies. I find that it helps to visualize that vibration connecting through your crown from above.

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.