HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

Gymming is no longer about cute mirror selfies. It’s become an extreme sport. Can you survive a marathon of burpees, lunges ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Investigators say Miguel Lopez killed his wife in Southern California before driving to Stockton, shooting another man and ...

Turn up the intensity of your strength training, HIIT, and even bodyweight workouts with the best weighted vests.

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) ...

Looking for the best curved treadmills? We’ve rounded up the top models for better form, higher calorie burn, and a more ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

TRY IT ANYWHERE: Push the bounds of your 10-rep max with a rest-pause set. Pick an exercise (like a biceps curl), then start ...

With over two decades behind the wheel and a punishing calendar of Formula E races, Sam Bird knows a thing or two about ...

After nearly seven years and two homes, the local brewery has poured its last pints. We’re aiming to raise $6,000 by August ...