New fitness studios, spas and wellness shops are reshaping downtown Delray Beach, adding to the area's growth beyond ...

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

A $2 million investment in a new fitness studio concept — with more capital likely to come — has the pair of Tampa ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

An open-air dog park with six covered pickleball courts is planned in Yulee in Nassau County. The planned demolition of a ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a Memorial Day fitness tradition.