New fitness studios, spas and wellness shops are reshaping downtown Delray Beach, adding to the area's growth beyond ...

A $2 million investment in a new fitness studio concept — with more capital likely to come — has the pair of Tampa ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

An open-air dog park with six covered pickleball courts is planned in Yulee in Nassau County. The planned demolition of a ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a Memorial Day fitness tradition.

'Bright, giant energy': Loved ones remember OTR gym owner killed in stabbing Loved ones grieve popular "Findlay Movement" owner after he was stabbed in his own home ...

The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another one-mile run.

Discover why HYROX is growing faster than CrossFit with a centralized, event-based model. Learn how this accessible fitness race is redefining competition and attracting athletes worldwide. HYROX ...

CrossFit Kohen created a special "Hicks" workout to honor Officer Kyle Hicks one year after his death, featuring exercises tied to the day he died.

Hyrox is the newest fitness trend—find out what makes it a great strength and cardio workout, which exercises it includes, and how to get started.