The French Brand Revolutionizing Professional Gym Equipment Across Europe has human-focused service, performance-driven ...

New fitness studios, spas and wellness shops are reshaping downtown Delray Beach, adding to the area's growth beyond ...

An open-air dog park with six covered pickleball courts is planned in Yulee in Nassau County. The planned demolition of a ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with approximately 5 to 175 pounds of resistance. While you don’t have to take along ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals.

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

It’s a pretty advanced course,” Nye says, “that I’m always obsessively adding to. It’s called The Jungle.” From a ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

Additional features: Health Mate app to set goals, track progress and offer health insights ...

A $2 million investment in a new fitness studio concept — with more capital likely to come — has the pair of Tampa ...

Spa and wellness consultants Susana Melchor and Fran Lugo came up with the concept and design for the HD Essentia spa in ...

Steve Pere is the co-founder and a personal trainer at boutique gym GritnCode in Abu Dhabi. Like other gyms, such as F45, GymNation and Warehouse Gym, he runs classes aimed at training those who want ...