What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

Sure, electric cargo bikes may indeed be very useful, but they're also pretty darn long and heavy as compared to regular ...

After over a year of construction and donations, the PS Bank Recreation and Wellness Center has been completed next to the ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

It's key to establishing a positive and welcoming environment in your exercise space, serving as a strong motivator to stick to your fitness routine.

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From hand weights to top-of-the-line exercise bikes and treadmills, our editors study the specs to determine what's worth your time and money. Naturally, we're always on the lookout for great sales, ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

A recumbent bike is an exercise bike that positions you in a ... It pulls ahead of the pack with a set of moving, cross trainer-style handlebars. These allow you to work your arms in motion ...

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

The facelifted Toyota Corolla Cross has launched in South Africa. Here’s a look at pricing for the updated locally built crossover, which gains fresh exterior styling and more kit… Almost a year ago, ...