That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

A new study published in the journal Food Science & Nutrition suggests that creatine supplementation may help protect the brain from age-related memory and learning impairments. The researchers found ...

Creatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by storing and distributing energy to power their ...