This workout supplement isn’t just for muscles—it might boost your brain too
You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...
Experts Want You to Add These14 Foods for Hair Growth to Your Plate
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
One Shopper Called This $18 Hair Treatment a ‘Holy Grail’ for Filling in Bald Patches After Two Decades of Hair Loss
Keranique's Hair Regrowth Treatment is getting rave reviews from Amazon shoppers who swear it helped fill in bald patches after years of hair loss.
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A Single High Dose of Creatine Might Help the Brain to Power Through Sleep Deprivation
It’s 3 a.m., and you’re staring at a screen, trying to finish a project. Your brain feels foggy, your thoughts sluggish.
Dermatologist shares 'worst mistake' people make which can cause hair loss
A dermatologist said many people are visiting her clinic with the same negative symptoms - hair loss, hair thinning and ...