Objective: To study the clinical and pathological correlations of neuromuscular patients with a high aldolase and normal creatine kinase (CK) in serum at presentation or during a symptomatic ...

The usual recommended creatine dosage is a loading dose of 20 grams a day for seven days, then 3-5 grams a day for up to 12 weeks. The seven-day loading dose helps quickly raise creatine levels ...

Therefore, it’s important to stick to a consistent dose—and to take it every day—for best results. She recommends aiming for 0.03 to 0.06 grams of creatine per kilogram of body weight per day.