Modern medicine is largely reactive—treating illness only after symptoms emerge. But a new study from the Research Institute ...

Cortisol is a crucial hormone that regulates many important bodily functions like blood pressure and metabolism, and ...

A broad spectrum of systemic inflammatory manifestations defines VEXAS syndrome, with cutaneous, respiratory, and vascular involvement commonly reported.

Chronic inflammation can stem from weight, age, stress, pollution, and lifestyle choices. Learn the top contributors and how ...

Maybe you've heard of "cortisol face," or "cortisol belly" or read that yoga and meditation can help lower your cortisol levels, but what does that really mean? Cortisol is a hormone made by ...

Social media suggests that you can blame cortisol and stress for a puffy face or tummy... but is it true?

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

Hormonal balance is essential for healthy metabolism, sleep and fertility but a diet heavy on refined sugars, caffeine and ...

In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour. Once relegated to medical textbooks, it’s now become a focal point in conversations about health, ...

Matcha is the newest skincare obsession among beauty lovers and influencers alike. Packed with antioxidants and calming ...