Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

President Eisgruber spoke at CPUC meeting on Feb. 10, encouraging participants to "Keep Calm and Carry on" during a turbulent ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

There’s a high-octane adventure waiting for you in Corona, California that’ll make you feel like you’re starring in your very ...

Nestled in the heart of Corona, this go-kart paradise is not your average amusement park ride. No siree, this is where the ...

It starts working quickly and creates a clear-headed calm that helps stimulate thinking ... people who need to relax but who also need to keep the mental juices flowing.” ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

“It’s not as exciting as using a safe word in the bedroom,” Haman teased to The Post, adding that trendy technique has helped keep his emotions ... and to remain calm because we have each ...

“So it’s important,” she said, “to keep calm.” Simon Romero contributed reporting. Emiliano Rodríguez Mega is a reporter and researcher for The Times based in Mexico City, covering ...

It could be life-changing. “We feel, as CALM ambassadors, we have the perfect lyrics and message to get out there on the 2025 edition of the CALM Blue Monday t-shirts,” they continued.