In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour or so later than usual, can mess with your ability to feel happy, and it can ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

U.S. stocks DJIA SPX COMP on Wednesday morning enjoyed a respite from dramatic tariff-induced selloffs over the past few trading sessions. As indexes were in the green, President Donald Trump was ...

It starts working quickly and creates a clear-headed calm that helps stimulate thinking ... people who need to relax but who also need to keep the mental juices flowing.” ...

Goenka couldn't keep after the match as he hugged Pant tightly. Team mentor Zaheer Khan could not stop smiling looking at the scene. The trio then shared a small chat before the proceedings headed ...

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

"Thanks to its L-theanine content, green tea provides a more sustained and calm focus, without the jitteriness ... wellness coaching company. "I would keep its use limited to a pre-workout drink ...

Over the summer, his wife, Carla Mantecon, and their two kids, Maddie, 12, and Logan, 9, traveled with him from Corona to Lake Mohave and watched Jose wakeboard, while their kids rode inner tubes.

Michael Cunningham Peace is not about ignoring the things that disturb or overwhelm you, it’s about finding calm in overwhelming ... Sometimes, the best way to keep your peace is to simply ...

A new set of predictions for the so-called "Blaze Star," T Corona Borealis suggests the star might go nova on either March 27, November 10, or June 25, 2026. However, other astronomers are ...

On Saturday, the Wales head coach was described as "Mr Calm" by captain Ben Davies after his half-time speech following a frustrating first half against Kazakhstan. For those familiar with Bellamy ...

Free Expression: For all its bold talk, Europe could easily remain economically hidebound, politically divided and militarily weak even as tensions with the U.S. rise dramatically. Photo: Emil ...