Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Living with persistent heel pain? Learn about plantar fasciitis symptoms, coping strategies, and the importance of preventive ...

Janice MacMillan recalls driving home from work trying to breathe through a flare-up of excruciating chest pain, all while ...

A newly published clinical study has found that Sahaj Samadhi Meditation TM, a technique taught by The Art of Living Foundation for over four decades, offers meaningful relief for individuals managing ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Treating back pain doesn’t have to be a pain. It also doesn’t require surgery for most people.If you’re dealing with new or ...

Living with chronic back pain can be debilitating, affecting every aspect of someone’s daily life. A study out of Georgetown ...