E u’u no te akau roa, ka oki rai ki tona akau roa” (the (parrot) fish from the reef, will always return to its home) – Aitutakian proverb. I was born under the shadow of Te Rua Manga in Ruatonga with ...

Among these is Te Rua Manga, also known as The Needle. This striking peak is a prominent rock formation that you can hike to on the Cross Island Trek, a challenging 4.7-mile hike with an elevation ...

Divers clutch wooden spears as they plunge beneath the waves, hunting hordes of hungry starfish destroying the coral reefs ...

The funding cut leaves the Cook Islands facing a sudden financial shortfall, prompting warnings that Wellington’s approach could backfire.

A South Auckland school named after Captain James Cook is scrubbing any mention of the explorer in favour of a new te reo Māori name.

Cook Islands has established its own national awards system, Te Tango Raumaire o Avaiki, to recognise outstanding service and achievement across all sectors of society.

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High in nutrients and antioxidants, mung beans are not only delicious but also incredibly healthy. Here are 10 health benefits of mung beans.

Weather Forecasts. Weather Underground provides local & long-range weather forecasts, weatherreports, maps & tropical weather conditions for the area.

Travel + Leisure's annual "World's Best Awards" survey highlights the best of the best in the travel industry, according to our readers. Explore the winners.