Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can ...

Consistently maintaining a poker face, meaning a lack of visible facial expressions, can be interpreted as a sign of low ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Coercive control is a lot more sneaky than a straight-up punch in the face. It never leaves a mark on your skin for someone ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

Boeing CEO says Musk helping to speed up delayed Air Force One jets Digging into Elon Musk's claims that people over 150 ...

Red Lobster's millennial CEO Damola Adamolekun said practicing emotional control results in a more positive work environment ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

Ben Fogle's wife Marina was rushed to hospital in Austria and delivered their stillborn son Willem in 2014 when he was just ...