Here’s what happens to your gut after the age of 40: With age, the rate at which food moves through the digestive tract slows ...

There was an increase in disorders of gut-brain interaction (DGBI) during the COVID-19 pandemic for those living in the ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

“Less than three movements per week is generally considered constipation, while three or more loose stools per day is ...

Psyllium husk Derived from the seeds of the Plantago ovata plant, psyllium husk plays a versatile role in digestive health. “It can help soften harder stools and soak up water in loose stools, so it ...

The Takeaway To manage IBS with constipation (IBS-C), drink plenty of water, eat a balanced diet with low-FODMAP fruits and veggies for fiber, and include more physical activity in your routine ...

When looking to ease constipation, adding more fiber to your diet, along with plenty of water, is the way to go. But keep in mind that fiber adds to IBS-C symptoms for some people. With a little ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Not only is constipation uncomfortable, but it can also lead to health problems such as hemorrhoids, anal fissures, and even ...

A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...