13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

A new study found that the Mediterranean diet, as well as plant-based diets, are best for those suffering from constipation.

I tried Flush Factor Plus for 30 days to improve my gut health. Here's my real, no-hype review, including results.

A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of ...