You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

Meta has introduced a groundbreaking wristband that interprets muscle signals, enabling computer control without physical ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Scientists are creating an app that examines these walking patterns to predict a child’s likelihood of having autism.

I’ve been working in gyms for nearly two decades, and I’ve spent most of that time as a coach. Over the years, I’ve helped ...

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and some feel like a disaster ...

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

This study offers important insights into the development of infants' responses to music based on the exploration of EEG neural auditory responses and video-based movement analysis. The convincing ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Political messengers on both sides of the aisle are leaning on the same adjective in an attempt to appeal to young voters.

A movement is afoot in Georgia that could ultimately result in one of the world's biggest pollutants being banned. As Grice Connect reported, many restaurants across the state have quietly stopped ...

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet.