A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Meta’s wristband uses a technique called electromyography, or EMG, to gather electrical signals from muscles in the forearm.

Berg winds commonly occur in South African winters when high atmospheric pressure systems are situated over the interior of ...

One woman's story about how a bank fraud unfolded highlights how scams are evolving in 2025 and what you should watch out for ...

Sleep and brain experts respond to new findings on the association between REM sleep and Alzheimer's disease, recommending consistent sleep habits and early intervention.

While we all experience minor changes in bathroom habits now and then, and it is considered normal. But sometimes, these ...

Learn about the APPSC Forest Beat Officer Syllabus 2025, including subject-wise topics, exam pattern, preparation tips & more ...

As an Israeli American, and like so many in the Jewish community, I am deeply shaken by the growing trend to accept violent ...

From sleep to soul work, wellness is Saudi’s power play for the modern traveller. The rise of wellness retreats in Saudi ...

And while everyone else their age stopped getting carded sometime around thirty, these people still trigger the "might be ...

Luke Keaschall and Kirby Yates return to the top 300 this week, while David Robertson debuts.

Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your ...